Only TWO Fridays in September!
Take a two-hour follow-focus class on Sept 4th with Cora and/or a lead-focus class on Sept 18th with Eric!
$18 per 1 hour class!
Pre-requisite: pure bal basics OR pre-registration for our October 6-week Bal 1 Progressive Series (starting Sept 25 til Oct. 30)
On Friday, September 4th, Cora will cover “Follow Aesthetics and Mechanics” – Leads Welcome!
—–6:30pm: Solo Bal: Posture, Timing, Flow—–
Description: Work on pure bal technique using reference videos to aid in this active learning process
—–7:30pm: Balboa Rotation: Pulse, Mechanics—–
Description: Building on solo bal technique, work on turn mechanics and maintaining pulse through rotation
On Friday, September 18th [Fast Feet Friday Social!], Eric will cover “Lead Aesthetics and Mechanics”. Follows Welcome!
—–6:30pm: Solo Bal: Rhythms, Pulse—–
Description: Dig deeper into your pure bal and out-and-in basics and express rhythms in the dance that can be felt and lead
—–7:30pm: Bal-swing: Leading with Intention—–
Description: Build on solo bal technique, work on using frame and body motion to lead simple and complex shapes
Participants in either class (9/4 or 9/18) get into the Fast Feet Friday September Edition (9/18 from 8:30-10:30pm) for FREE!